Exercise therapy has many uses and will normally form a very important part of any injury rehab programme or treatment.
Corrective exercises are prescribed for people with a wide variety of issues including poor postural control, acute sports injuries and chronic injuries. Many injuries can occur as a result of previous injuries and it is always important to allow enough time for healing and recovery.
If you are suffering from a chronic injury, corrective exercises can help you to take control of the pain. It is important to fully assess the injury as the site of pain may not be the underlying cause.