Return to Running The biggest downside this last 10 days has been not sticking to the plan of cycling and swimming more. A long weekend away to Scotland for a wedding scuppered most of my training days so I only completed the achilles rehab and even then was using just my body weight. However I […]
Category: Half-Ironman 2020
Training blog for Immortal Half 2020 in Stourhead.
Achilles Rehab
Achilles On Monday I completed what will probably be my last run for the next few weeks while I’m working on my achilles. A quick 5km run along the flat Thames Path and what turned out to be my best 5km time since 2015! But I’ll be taking this as an opportunity to concentrate on […]
New Challenge
Immortal Half 2020, Stourhead So about 3 weeks ago my best mate Steve sent me a short message just after 10pm, it simply said “You up?”. About 48 hours later I was in receipt of an email from Race-Nation confirming my entry into the Immortal Half 2020! What is the Immortal Half? Well it’s a […]