Sports Massage is an effective way to relieve tension in muscles.
It can help to reduce fatigue, promote recovery, reduce stress and boost performance.
It’s often used as part of the treatment process when dealing with injuries.
We offer sports massage treatments as a stand-alone service and as part of injury treatment programmes.
If you’re not sure if sports massage is right for you please get in touch and ask to speak to a therapist. We’ll discuss what you’re looking to achieve and help you to decide on the best option.
Sports massage treatments are available in 30min, 45min, 60min and 90min sessions depending on your goals. If it’s your first appointment with us you will need to book a minimum of 45mins to allow time for a short assessment.